{"id":6346,"date":"2023-08-14T13:11:08","date_gmt":"2023-08-14T04:11:08","guid":{"rendered":"\/?post_type=column&#038;p=6346"},"modified":"2023-08-29T14:28:25","modified_gmt":"2023-08-29T05:28:25","slug":"goodsleep-water","status":"publish","type":"column","link":"\/column\/goodsleep-water\/","title":{"rendered":"\u826f\u3044\u7761\u7720\u306b\u306f\u6c34\u304c\u5927\u5207\uff01\u7406\u7531\u3084\u30e1\u30ab\u30cb\u30ba\u30e0\u3001\u98f2\u307f\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u306f"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7761\u7720\u524d\u306b\u6c34\u3092\u98f2\u3080\u3053\u3068\u304c\u4f53\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height: 20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\">\n  <figure class=\"alignright size-large\">\n    <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-bed.jpeg\" alt=\"\" class=\"wp-image-5737\" width=\"310\" srcset=\"\n        \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-bed.jpeg 800w,\n        \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-bed.jpeg 300w,\n        \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-bed.jpeg 768w\n      \" sizes=\"(max-width: 800px) 100vw, 800px\">\n  <\/figure>\n<\/div>\n\n\n\n<p>\u5b63\u7bc0\u3084\u5ba4\u5185\u74b0\u5883\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u4eba\u306f\u5bdd\u3066\u3044\u308b\u9593\u306b\u30b3\u30c3\u30d71\u676f\u5206\uff08200\uff5e500mL\uff09\u306e\u6c57\u3092\u304b\u304f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5bdd\u6c57\u306b\u306f\u4f53\u6e29\u8abf\u7bc0\u306e\u5f79\u5272\u304c\u3042\u308a\u3001\u6c57\u3092\u304b\u3044\u3066\u4f53\u6e29\u3092\u4e0b\u3052\u308b\u3053\u3068\u3067\u3001\u826f\u8cea\u306a\u7761\u7720\u306e\u7dad\u6301\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u590f\u5834\u306f\u300c\u7761\u7720\u4e2d\u306e\u71b1\u4e2d\u75c7\u300d\u3092\u4e88\u9632\u3059\u308b\u89b3\u70b9\u304b\u3089\u7761\u7720\u524d\u306e\u6c34\u5206\u88dc\u7d66\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u767a\u6c57\u306b\u3088\u308b\u4f53\u6e29\u8abf\u7bc0\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u3066\u5feb\u7720\u3092\u306f\u304b\u308b\u305f\u3081\u306b\u3082\u6c34\u5206\u88dc\u7d66\u304c\u5927\u5207\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u5c31\u5bdd\u4e2d\u306b\u4f53\u304c\u6c34\u5206\u4e0d\u8db3\u306b\u306a\u308b\u306e\u3092\u9632\u3050\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u6c34\u5206\u4e0d\u8db3\u306b\u306a\u308b\u3068\u3001\u6b21\u306e\u300c\u7761\u7720\u4e2d\u306b\u6c34\u5206\u4e0d\u8db3\u306b\u306a\u308b\u3068\u8d77\u304d\u308b\u3053\u3068\u300d\u3067\u7d39\u4ecb\u3059\u308b\u3088\u3046\u306a\u5f71\u97ff\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u306e\u3069\u306e\u6e07\u304d\u3092\u611f\u3058\u306a\u304f\u3066\u3082\u3001\u591c\u5bdd\u308b\u524d\u306b\u306f\u6c34\u5206\u3092\u88dc\u7d66\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u306a\u304a\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080\u98f2\u6599\uff08\u304a\u8336\u3001\u30b3\u30fc\u30d2\u30fc\u306a\u3069\uff09\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u3001\u304b\u3048\u3063\u3066\u6c34\u5206\u4e0d\u8db3\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u3001\u826f\u3044\u7761\u7720\u306e\u305f\u3081\u306b\u306f\u5bdd\u308b\u524d\u306e\u304a\u9152\u3084\u304a\u8336\u306f\u63a7\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1\">\u7761\u7720\u4e2d\u306b\u6c34\u5206\u4e0d\u8db3\u306b\u306a\u308b\u3068\u8d77\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large aligncenter\">\n  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-fumin.jpeg\" alt=\"\" class=\"wp-image-3897\" width=\"500\" srcset=\"\n      \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-fumin.jpeg 800w,\n      \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-fumin.jpeg 300w,\n      \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-fumin.jpeg 768w\n    \" sizes=\"(max-width: 800px) 100vw, 800px\">\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u7761\u7720\u4e2d\u306b\u4f53\u304c\u6c34\u5206\u4e0d\u8db3\u306b\u9665\u308a\u3001\u8131\u6c34\u50be\u5411\u306b\u306a\u308b\u3068\u3001\u4f53\u306b\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u590f\u5834\u3067\u3042\u308c\u3070\u7279\u306b\u6ce8\u610f\u3059\u3079\u304d\u306f\u300c\u71b1\u4e2d\u75c7\u300d\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u71b1\u4e2d\u75c7\u4ee5\u5916\u306b\u3082\u6c34\u5206\u4e0d\u8db3\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u73fe\u8c61\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f3\u3064\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cf\u8db3\u304c\u3064\u308a\u3084\u3059\u304f\u306a\u308b\uff08\u3053\u3080\u3089\u8fd4\u308a\uff09<\/strong><\/p>\n\n\n\n<p>\u767a\u6c57\u306b\u3088\u308a\u6c34\u5206\u3068\u96fb\u89e3\u8cea\uff08\u30df\u30cd\u30e9\u30eb\uff09\u304c\u5931\u308f\u308c\u3066\u4f53\u5185\u306e\u30df\u30cd\u30e9\u30eb\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u8db3\u304c\u3064\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u300c\u3053\u3080\u3089\u8fd4\u308a\u300d\u300c\u6709\u75db\u6027\u7b4b\u75d9\u6523\u300d\u3068\u3082\u3088\u3070\u308c\u308b\u73fe\u8c61\u3067\u3059\u3002\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u306b\u3088\u308a\u7b4b\u8089\u304c\u5341\u5206\u306b\u4ee3\u8b1d\u3092\u884c\u3048\u306a\u3044\u305f\u3081\u306b\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5869\u5206\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u304c\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u6442\u53d6\u3057\u3001\u5bdd\u308b\u524d\u306b\u6c34\u5206\u88dc\u7d66\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u30df\u30cd\u30e9\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u9ea6\u8336\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u7279\u306b\u590f\u306e\u591c\u306f\u8db3\u304c\u3064\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cf\u8840\u6813\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b<\/strong><\/p>\n\n\n\n<p>\u5bdd\u3066\u3044\u308b\u6700\u4e2d\u306b\u6c34\u5206\u4e0d\u8db3\u306b\u306a\u308b\u3068\u8840\u6db2\u304c\u6fc3\u7e2e\u3055\u308c\u3066\u7c98\u5ea6\u304c\u5897\u3057\u3001\u8840\u7ba1\u5185\u306b\u8840\u6813\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u5bdd\u308b\u524d\u306e\u6c34\u5206\u88dc\u7d66\u306f\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cf\u4ea4\u611f\u795e\u7d4c\u306e\u50cd\u304d\u304c\u4ea2\u9032\u3059\u308b<\/strong><\/p>\n\n\n\n<p>\u6c34\u5206\u4e0d\u8db3\u306b\u3088\u3063\u3066\u4f53\u306b\u5faa\u74b0\u3059\u308b\u8840\u6d41\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u304c\u5fc3\u81d3\u306e\u52d5\u304d\u3092\u6d3b\u767a\u306b\u3057\u30011\u56de\u306e\u5fc3\u62cd\u3067\u9001\u308a\u51fa\u3059\u8840\u6db2\u91cf\u3092\u5897\u3084\u305d\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4ea4\u611f\u795e\u7d4c\u306f\u4f53\u306e\u6d3b\u52d5\u3092\u9ad8\u3081\u308b\u969b\u306b\u50cd\u304f\u81ea\u5f8b\u795e\u7d4c\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u672c\u6765\u3001\u5bdd\u3066\u3044\u308b\u3068\u304d\u306f\u8eab\u4f53\u6a5f\u80fd\u3092\u4f11\u3081\u308b\u50cd\u304d\u3092\u6301\u3064\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u304c\u512a\u4f4d\u306b\u306a\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u306e\u3067\u3059\u304c\u3001\u6c34\u5206\u4e0d\u8db3\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u7761\u7720\u306e\u8cea\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"background-color: #f7f5f2; word-break: break-all\" class=\"has-background\">\n  \u3010\u53c2\u8003\u3011<br>\n  \u300c\u5bdd\u6c57\u3067\u7761\u7720\u4e0d\u8db3\u300d\uff08\u5fb3\u5cf6\u770c\u533b\u5e2b\u4f1a\uff09<br>\n  <a href=\"https:\/\/www.tokushima.med.or.jp\/kenmin\/doctorcolumn\/hc\/1667-2018-11-22-00-49-11\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.tokushima.med.or.jp\/kenmin\/doctorcolumn\/hc\/1667-2018-11-22-00-49-11<\/a><br><br>\n  \u300e\u300c\u5065\u5eb7\u306e\u305f\u3081\u6c34\u3092\u98f2\u3082\u3046\u300d\u63a8\u9032\u904b\u52d5\u300f\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<br>\n  <a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/topics\/bukyoku\/kenkou\/suido\/nomou\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/topics\/bukyoku\/kenkou\/suido\/nomou\/index.html<\/a><br><br>\n  \u300c\u6df1\u90e8\u4f53\u6e29\u3068\u71b1\u4e2d\u75c7\u300d\uff08\u4e00\u822c\u8ca1\u56e3\u6cd5\u4eba\u65e5\u672c\u6c17\u8c61\u5354\u4f1a\uff09<br>\n  <a href=\"https:\/\/www.netsuzero.jp\/learning\/le17\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.netsuzero.jp\/learning\/le17<\/a><br>\n<\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2\">\u5bdd\u308b\u524d\u306b\u6c34\u3092\u98f2\u3080\u3053\u3068\u306e\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5c31\u5bdd\u4e2d\u306e\u6c34\u5206\u4e0d\u8db3\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u5bdd\u308b\u524d\u306e\u6c34\u5206\u88dc\u7d66\u304c\u3059\u3059\u3081\u3089\u308c\u308b\u4e00\u65b9\u3067\u3001\u591c\u9593\u983b\u5c3f\u306e\u4eba\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u591c\u9593\u306b\u4f55\u5ea6\u3082\u30c8\u30a4\u30ec\u306b\u8d77\u304d\u3066\u3057\u307e\u3046\u3068\u3001\u7761\u7720\u4e0d\u8db3\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<span style=\"margin-top:0.4rem;font-size:14px;display:block\">\u203b\u591c\u9593\u983b\u5c3f\u3068\u306f\u3001\u591c\u9593\u3001\u6392\u5c3f\u306e\u305f\u3081\u306b1\u56de\u4ee5\u4e0a\u8d77\u304d\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u75c7\u72b6\u306e\u3053\u3068<\/span><\/p>\n\n\n\n<div style=\"height: 20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\">\n  <figure class=\"alignright size-large\">\n    <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-pet.jpeg\" alt=\"\" class=\"wp-image-5737\" width=\"310\" srcset=\"\n        \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-pet.jpeg 800w,\n        \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-pet.jpeg 300w,\n        \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-pet.jpeg 768w\n      \" sizes=\"(max-width: 800px) 100vw, 800px\">\n  <\/figure>\n<\/div>\n\n\n\n<p><p>\u591c\u9593\u306b\u6392\u5c3f\u30672\u56de\u4ee5\u4e0a\u8d77\u304d\u308b\u4eba\u306f\u3001\u65e5\u4e2d\u306b\u3053\u307e\u3081\u306b\u6c34\u3092\u98f2\u307f\u3001\u5915\u65b9\u307e\u3067\u306b\u9069\u5207\u306a\u6c34\u5206\u6442\u53d6\u91cf\u3092\u78ba\u4fdd\u3057\u3066\u5915\u65b9\u4ee5\u964d\u306f\u6c34\u5206\u3092\u63a7\u3048\u3081\u306b\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p><br><br><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u6c34\u5206\u306a\u3069\u3092\u9664\u304f\u3068\u30011\u65e5\u306b\u5fc5\u8981\u306a\u6c34\u5206\u6442\u53d6\u91cf\u306f\u4f53\u91cd1kg\u3042\u305f\u308a20mL\u304c\u76ee\u5b89\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u4f53\u91cd\u304c60kg\u306e\u4eba\u306a\u30891\u65e5\u306b1.2L\u306e\u6c34\u5206\u3092\u98f2\u3080\u3053\u3068\u304c\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"background-color: #f7f5f2; word-break: break-all\" class=\"has-background\">\n  \u3010\u53c2\u8003\u3011<br>\n\u300c3:\u7537\u5973\u306b\u5171\u901a\u3057\u305f\u3088\u304f\u3042\u308b\u3054\u8cea\u554f\u300d\uff08\u304b\u3093\u3068\u3046\u30af\u30ea\u30cb\u30c3\u30af\uff09<br>\n  <a href=\"https:\/\/kanto-clinic.jp\/menwomenquetion\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/kanto-clinic.jp\/menwomenquetion<\/a>\n<\/p>\n\n\n\n<div style=\"height:72px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3\">\u7761\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6c34\u306e\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u65b9\u306f\uff1f<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u5bdd\u308b\u524d\u306e\u6c34\u5206\u6442\u53d6\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u3067\u306f\u3001\u6c34\u5206\u306f\u3069\u306e\u3088\u3046\u306b\u98f2\u3081\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u6e29\u5ea6\u30fb\u98f2\u3080\u91cf\u30fb\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height: 20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\">\n  <figure class=\"alignright size-large\">\n    <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-sayu.jpeg\" alt=\"\" class=\"wp-image-5737\" width=\"310\" srcset=\"\n        \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-sayu.jpeg 800w,\n        \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-sayu.jpeg 300w,\n        \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-sayu.jpeg 768w\n      \" sizes=\"(max-width: 800px) 100vw, 800px\">\n  <\/figure>\n<\/div>\n\n\n\n<p><strong>\u25cf\u6e29\u5ea6<\/strong><\/p>\n\n\n\n<p>\u5bdd\u308b\u524d\u306e\u6c34\u5206\u88dc\u7d66\u306f\u3001\u304a\u6e6f\u3092\u4e00\u5ea6\u6cb8\u304b\u3057\u306640\uff5e50\u2103\u307e\u3067\u51b7\u307e\u3057\u305f\u300c\u767d\u6e6f\uff08\u3055\u3086\uff09\u300d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u51b7\u305f\u3044\u6c34\u3092\u5bdd\u308b\u524d\u306b\u98f2\u3080\u3068\u80c3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u767d\u6e6f\u304f\u3089\u3044\u306e\u6e29\u5ea6\u306e\u98f2\u307f\u7269\u304c\u3061\u3087\u3046\u3069\u3088\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u767d\u6e6f\u306f\u7f8e\u5bb9\u306e\u5206\u91ce\u3067\u3082\u4eba\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u81ea\u7136\u306a\u7720\u6c17\u306f\u6df1\u90e8\u4f53\u6e29\u304c\u4e0b\u304c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u751f\u3058\u3001\u4e0b\u304c\u308a\u5e45\u304c\u5927\u304d\u3044\u307b\u3069\u7720\u308a\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u6e29\u304b\u3044\u767d\u6e6f\u3092\u98f2\u3093\u3067\u4f53\u306e\u5185\u90e8\u3092\u5c11\u3057\u6e29\u3081\u3066\u304a\u3051\u3070\u3001\u4f53\u6e29\u306e\u4e0b\u304c\u308a\u5e45\u306e\u62e1\u5927\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cf\u98f2\u3080\u91cf<\/strong><\/p>\n\n\n\n<p>\u4eba\u304c\u5bdd\u3066\u3044\u308b\u9593\u306b\u6c57\u3067\u5931\u3046\u91cf\u3068\u540c\u7b49\u306e\u3001\u30b3\u30c3\u30d71\u676f\uff08\u7d04200mL\uff09\u304c\u304a\u3059\u3059\u3081\u306e\u5206\u91cf\u306b\u306a\u308a\u307e\u3059\u3002\u5b63\u7bc0\u3084\u5bdd\u6c57\u306e\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u5c11\u3057\u5897\u3084\u3059\u306a\u3069\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u306a\u304a\u3001\u524d\u8ff0\u306e\u3068\u304a\u308a\u3001\u98f2\u307f\u3059\u304e\u308b\u3068\u591c\u4e2d\u306b\u30c8\u30a4\u30ec\u306b\u884c\u304d\u305f\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308b\u305f\u3081\u3001\u591c\u9593\u983b\u5c3f\u306e\u50be\u5411\u304c\u3042\u308b\u4eba\u306f\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cf\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0<\/strong><\/p>\n\n\n\n<p>\u5bdd\u308b2\u6642\u9593\u304f\u3089\u3044\u524d\u304b\u308930\u5206\u304f\u3089\u3044\u524d \u306e\u9593 \u306b\u98f2\u3080\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u5165\u6d74\u5f8c\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u591c\u9593\u306f\u8133\u5185\u306e\u677e\u679c\u4f53\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u306e\u5f71\u97ff\u3067\u6df1\u90e8\u4f53\u6e29\u304c\u5f90\u3005\u306b\u4e0b\u304c\u308a\u3001\u81ea\u7136\u306a\u7720\u6c17\u304c\u751f\u3058\u307e\u3059\u3002\u304a\u304a\u3080\u306d\u5bdd\u308b1\uff5e2\u6642\u9593\u307b\u3069\u524d\u306b\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u91cf\u306f\u5897\u52a0\u3059\u308b\u305f\u3081\u3001\u7720\u6c17\u3092\u611f\u3058\u308b\u524d\u306b\u767d\u6e6f\u3092\u98f2\u3093\u3067\u4f53\u306e\u5185\u90e8\u3092\u6e29\u3081\u305f\u307b\u3046\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u7720\u308a\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u9006\u306b\u3001\u5bdd\u308b\u76f4\u524d\u306b\u98f2\u3080\u3068\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"background-color: #f7f5f2; word-break: break-all\" class=\"has-background\">\n  \u3010\u53c2\u8003\u3011<br>\n\u300e\u300c\u826f\u3044\u7761\u7720\u300d\u3068\u306f\uff1f\u7761\u7720\u306e\u201d\u6642\u9593\u201d\u3067\u306f\u306a\u304f\u201d\u8cea\u201d\u304c\u5927\u4e8b\u306a\u7406\u7531\u3068\u8cea\u5411\u4e0a\u306e\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068\u300f\uff08\u30cf\u30a6\u30b9\u30a6\u30a7\u30eb\u30cd\u30b9\u30d5\u30fc\u30ba\u682a\u5f0f\u4f1a\u793e\uff09<br>\n  <a href=\"https:\/\/www.house-direct.jp\/contents\/about-goodsleep\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.house-direct.jp\/contents\/about-goodsleep\/<\/a>\n<\/p>\n\n\n\n<div style=\"height:71px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4\">\u300c\u591c\u5bdd\u308b\u524d\u300d\u3068\u300c\u671d\u306e\u8d77\u5e8a\u5f8c\u300d\u306e\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u5206\u6442\u53d6\u3092\u8a66\u3057\u3066\u307f\u3088\u3046<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height: 20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<figure class=\"wp-block-image size-large aligncenter\">\n  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-morning.jpeg\" alt=\"\" class=\"wp-image-3897\" width=\"500\" srcset=\"\n      \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-morning.jpeg 800w,\n      \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-morning.jpeg 300w,\n      \/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-morning.jpeg 768w\n    \" sizes=\"(max-width: 800px) 100vw, 800px\">\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6c34\u5206\u6442\u53d6\u3068\u7761\u7720\u306e\u8cea\u306e\u95a2\u4fc2\u3084\u7761\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6c34\u5206\u306e\u98f2\u307f\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u591c\u9593\u983b\u5c3f\u306e\u50be\u5411\u304c\u306a\u3044\u4eba\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u3059\u3059\u3081\u308b\u300c\u591c\u5bdd\u308b\u524d\u300d\u3068\u300c\u671d\u306e\u8d77\u5e8a\u5f8c\u300d\u306e\u30b3\u30c3\u30d71\u676f\u305a\u3064\u306e\u98f2\u6c34\u3092\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u7761\u7720\u306e\u72b6\u614b\u306b\u5909\u5316\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3088\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u65e5\u3005\u306e\u66ae\u3089\u3057\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u3067\u826f\u3044\u7761\u7720\u306e\u78ba\u4fdd\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<aside class=\"writer-date-wrap useful-info\">\n\n<p class=\"writer-name-wrap\">\u57f7\u7b46\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/p>\n<h3 class=\"writer-name\" id=\"h-3\" style=\"line-height:1.6;\">\u6728\u6751\u771e\u6a39\u5b50\uff08\u304d\u3080\u3089\u307e\u304d\u3053\uff09<\/h3>\n<p class=\"useful-info-text\" style=\"margin-top:20px;\">\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/07\/kimuramakiko.png\" alt=\"\" style=\"float: right; max-width: 25%; margin-left: .5rem;\" width=\"150\">\n\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3001\u5faa\u74b0\u5668\u5c02\u9580\u533b\u3001\u7761\u7720\u5c02\u9580\u533b\u3001\u8a8d\u5b9a\u7523\u696d\u533b<br>\u3000\n<br>\n\u90fd\u5185\u5927\u5b66\u533b\u5b66\u90e8 \u5352\u696d<br>\n\u5927\u5b66\u75c5\u9662\u3067\u5faa\u74b0\u5668\u5185\u79d1\u3001\u7761\u7720\u79d1\u306b\u5f93\u4e8b<br>\n\u73fe\u5728\u306f\u90fd\u5185\u30af\u30ea\u30cb\u30c3\u30af\u3067\u8a2a\u554f\u8a3a\u7642\u306b\u5f93\u4e8b\u3057\u3001\u5185\u79d1\uff65\u5faa\u74b0\u5668\u79d1\u3067\u306e\u8a3a\u5bdf\uff64\u6cbb\u7642\u306b\u53d6\u308a\u7d44\u3080\u5631\u8a17\u7523\u696d\u533b\u3068\u3057\u3066\u3082\u6570\u793e\u306e\u5065\u5eb7\u7d4c\u55b6\u306b\u643a\u308f\u3063\u3066\u3044\u308b\n<\/p>\n<div style=\"clear: both;\">\n<\/div>\n<\/aside>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<!-- SEO: structured data markup -->\n<script type=\"application\/ld+json\">\n{\n\t\"@context\": \"https:\/\/schema.org\/\",\n\t\"@type\": \"Article\",\n\t\"headline\": \"\u826f\u3044\u7761\u7720\u306b\u306f\u6c34\u304c\u5927\u5207\uff01\u7406\u7531\u3084\u30e1\u30ab\u30cb\u30ba\u30e0\u3001\u98f2\u307f\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u306f\",\n\t\"image\": [\n\t\t\"https:\/\/www.house-direct.jp\/wp-content\/uploads\/2023\/08\/pct_goodsleep-water-header.jpeg\"\n\t],\n\t\"datePublished\": \"2023\/08\/30\",\n\t\"dateModified\": \"2023\/08\/30\",\n\t\"author\": {\n\t\t\"name\": \"\u6728\u6751\u771e\u6a39\u5b50\",\n\t\t\"@type\": \"Person\",\n\t\t\"description\": \"\u7dcf\u5408\u5185\u79d1\u5c02\u9580\u533b\u3001\u5faa\u74b0\u5668\u5c02\u9580\u533b\u3001\u7761\u7720\u5c02\u9580\u533b\u3001\u8a8d\u5b9a\u7523\u696d\u533b\u3002\u90fd\u5185\u5927\u5b66\u533b\u5b66\u90e8 \u5352\u696d\u3002\u5927\u5b66\u75c5\u9662\u3067\u5faa\u74b0\u5668\u5185\u79d1\u3001\u7761\u7720\u79d1\u306b\u5f93\u4e8b\u3002\u73fe\u5728\u306f\u90fd\u5185\u30af\u30ea\u30cb\u30c3\u30af\u3067\u8a2a\u554f\u8a3a\u7642\u306b\u5f93\u4e8b\u3057\u3001\u5185\u79d1\uff65\u5faa\u74b0\u5668\u79d1\u3067\u306e\u8a3a\u5bdf\uff64\u6cbb\u7642\u306b\u53d6\u308a\u7d44\u3080\u5631\u8a17\u7523\u696d\u533b\u3068\u3057\u3066\u3082\u6570\u793e\u306e\u5065\u5eb7\u7d4c\u55b6\u306b\u643a\u308f\u3063\u3066\u3044\u308b\",\n\t\t\"image\": \"https:\/\/www.house-direct.jp\/\/wp-content\/uploads\/2023\/07\/kimuramakiko.png\"\n\t},\n\t\"publisher\": {\n\t\t\"@type\": \"Organization\",\n\t\t\"name\": \"\u30cf\u30a6\u30b9\u30a6\u30a7\u30eb\u30cd\u30b9\u30d5\u30fc\u30ba\u682a\u5f0f\u4f1a\u793e\",\n\t\t\"logo\": {\n\t\t\t\"@type\": \"ImageObject\",\n\t\t\t\"url\": \"https:\/\/www.house-wf.co.jp\/assets\/images\/common\/header-logo.jpg\"\n\t\t}\n\t}\n}\n<\/script>\n<!-- SEO: structured data markup -->\n","protected":false},"excerpt":{"rendered":"<p>\u6c34\u306f\u3001\u79c1\u305f\u3061\u4eba\u9593\u3092\u542b\u3080\u591a\u304f\u306e\u751f\u547d\u4f53\u306b\u6b20\u304b\u305b\u306a\u3044\u7269\u8cea\u3067\u3059\u304c\u3001\u300c\u7761\u7720\u306e\u8cea\u300d\u306b\u3082\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u4eca\u56de\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7761\u7720\u3068\u6c34\u304c\u95a2\u4fc2\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3084\u6c34\u5206\u306e\u53d6\u308a\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4eba\u9593\u306e\u4f53\u306e\u7d0460%\u306f\u6c34\u5206\u3067\u3067\u304d\u3066\u304a\u308a\u3001\u7d30\u80de\u5185\u6db2\u3084\u8840\u6db2\u30fb\u30ea\u30f3\u30d1\u6db2\u306a\u3069\u3068\u3057\u3066\u4f53\u5185\u306b\u5b58\u5728\u3057\u307e\u3059\u3002\u4f53\u5185\u306e\u6c34\u5206\u306e\u7d0410%\u3092\u5931\u3046\u3068\u7b4b\u8089\u306e\u3051\u3044\u308c\u3093\u3084\u5faa\u74b0\u4e0d\u5168\u306a\u3069\u306e\u5065\u5eb7\u969c\u5bb3\u304c\u8d77\u3053\u308a\u3001\u7d0420%\u3092\u5931\u3046\u3068\u6b7b\u306e\u5371\u967a\u306b\u76f4\u9762\u3059\u308b\u3068\u3055\u308c\u308b\u307b\u3069\u3001\u751f\u547d\u306b\u76f4\u7d50\u3057\u305f\u5b58\u5728\u3067\u3059\u3002<\/p>\n<p>\u4eba\u9593\u306f\u6392\u6cc4\u3084\u6c57\u306a\u3069\u30671\u65e5\u306b\u7d042.5\u30ea\u30c3\u30c8\u30eb\uff08L\uff09\u306e\u6c34\u5206\u3092\u6392\u51fa\u3057\u307e\u3059\u304c\u3001\u98df\u4e8b\u306a\u3069\u304b\u3089\u6442\u53d6\u3055\u308c\u308b\u6c34\u5206\u306f\u7d041L\u7a0b\u5ea6\u3002\u6b8b\u308a\u306f\u98f2\u307f\u6c34\u3068\u3057\u3066\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308b\u300c\u5065\u5eb7\u306e\u305f\u3081\u6c34\u3092\u98f2\u3082\u3046\u300d\u63a8\u9032\u904b\u52d5\u3067\u306f\u3001\u666e\u6bb5\u3088\u308a\u3082\u300c\u3042\u3068\u30b3\u30c3\u30d72\u676f\u5206\u3092\u4f59\u5206\u306b\u98f2\u3080\u3053\u3068\u300d\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u7761\u7720\u524d\u5f8c\u306e\u300c\u5bdd\u308b\u524d\u300d\u3068\u300c\u671d\u306e\u5bdd\u8d77\u304d\u5f8c\u300d\u306b\u30b3\u30c3\u30d71\u676f\u305a\u3064\u98f2\u3080\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u305d\u306e\u7406\u7531\u304b\u3089\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"featured_media":6360,"menu_order":10,"template":"","column_category":[133],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/houw.cms.cloudec.jp\/wp-json\/wp\/v2\/column\/6346"}],"collection":[{"href":"https:\/\/houw.cms.cloudec.jp\/wp-json\/wp\/v2\/column"}],"about":[{"href":"https:\/\/houw.cms.cloudec.jp\/wp-json\/wp\/v2\/types\/column"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/houw.cms.cloudec.jp\/wp-json\/wp\/v2\/media\/6360"}],"wp:attachment":[{"href":"https:\/\/houw.cms.cloudec.jp\/wp-json\/wp\/v2\/media?parent=6346"}],"wp:term":[{"taxonomy":"column_category","embeddable":true,"href":"https:\/\/houw.cms.cloudec.jp\/wp-json\/wp\/v2\/column_category?post=6346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}