{"id":6299,"date":"2023-08-10T13:40:00","date_gmt":"2023-08-10T04:40:00","guid":{"rendered":"\/?post_type=contents&#038;p=6299"},"modified":"2023-08-28T14:45:34","modified_gmt":"2023-08-28T05:45:34","slug":"gaba","status":"publish","type":"contents","link":"\/contents\/gaba\/","title":{"rendered":"GABA\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u6210\u5206\uff1f\u6442\u53d6\u306b\u3088\u308a\u671f\u5f85\u3067\u304d\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u30c7\u30e1\u30ea\u30c3\u30c8"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"\/contents\/nerunoda-tr01\/\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"100\" src=\"\/wp-content\/uploads\/2022\/03\/bnr_column_nerunoda_l01.png\" alt=\"\" class=\"wp-image-4496\" srcset=\"\/wp-content\/uploads\/2022\/03\/bnr_column_nerunoda_l01.png 640w, \/wp-content\/uploads\/2022\/03\/bnr_column_nerunoda_l01-300x47.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1\">GABA\u3068\u306f\uff1f<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>GABA\u306f\u3001\u03b3-\u30a2\u30df\u30ce\u916a\u9178\uff08Gamma Amino Butyric Acid\uff09\u306e\u7565\u79f0\u3067\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u69cb\u6210\u3057\u306a\u3044\u30a2\u30df\u30ce\u9178\uff08\u904a\u96e2\u30a2\u30df\u30ce\u9178\uff09\u306e\u4e00\u7a2e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u690d\u7269\u3084\u52d5\u7269\u306e\u306a\u304b\u3001\u4eba\u9593\u306e\u4f53\u5185\u306a\u3069\u306b\u5e83\u304f\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>1950\u5e74\u306b\u54fa\u4e73\u985e\u306e\u4e2d\u67a2\u795e\u7d4c\uff08\u8133\u30fb\u810a\u9ac4\uff09\u304b\u3089\u767a\u898b\u3055\u308c\u3001\u305d\u306e\u5f8c\u306e\u7814\u7a76\u3067\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u4e00\u3064\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u307e\u3057\u305f\u3002\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3068\u306f\u795e\u7d4c\u7d30\u80de\u306e\u672b\u7aef\u304b\u3089\u653e\u51fa\u3055\u308c\u3001\u5225\u306e\u7d30\u80de\u306e\u53d7\u5bb9\u4f53\u306b\u7d50\u5408\u3059\u308b\u3053\u3068\u3067\u60c5\u5831\u3092\u4f1d\u3048\u308b\u7269\u8cea\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_nuka.jpg\" alt=\"\" class=\"wp-image-5737\" width=\"310\" srcset=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_nuka.jpg 800w, \/wp-content\/uploads\/2023\/07\/pct_gaba_nuka.jpg 300w, \/wp-content\/uploads\/2023\/07\/pct_gaba_nuka.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/figure><\/div>\n\n\n\n<p>\u4eba\u9593\u306b\u304a\u3044\u3066\u3082GABA\u306f\u8133\u306b\u5e83\u304f\u5206\u5e03\u3057\u3001\u795e\u7d4c\u306e\u8208\u596e\u3092\u6291\u3048\u308b\u6291\u5236\u6027\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3068\u3057\u3066\u306f\u305f\u3089\u3044\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u4ea4\u611f\u795e\u7d4c\u306e\u306f\u305f\u3089\u304d\u3092\u6291\u5236\u3057\u3001\u4f53\u306e\u8208\u596e\u72b6\u614b\u3092\u3084\u308f\u3089\u3052\u308b\u6a5f\u80fd\u304c\u3042\u308b\u306e\u3067\u3059\u3002\n<br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>GABA\u306f\u4eba\u9593\u306e\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u308b\u307b\u304b\u3001\u98df\u7269\u304b\u3089\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u3002GABA\u306f\u7a40\u7269\u3001\u91ce\u83dc\u3001\u679c\u7269\u306a\u3069\u306e\u751f\u9bae\u91ce\u83dc\u3084\u7ce0\u6f2c\u3051\u3084\u5473\u564c\u6f2c\u3051\u306a\u3069\u6f2c\u7269\u306a\u3069\u306e\u52a0\u5de5\u54c1\u306b\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002GABA\u3092\u542b\u3080\u98df\u6750\u306e\u4f8b\u3092\u6b21\u306e\u8868\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25ceGABA\u3092\u542b\u3080\u98df\u6750\u306e\u4f8b<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\">\n    <table>\n        <tbody>\n            <tr>\n                <td style=\"width:6em;\">\u7a2e\u985e<\/td>\n                <td>\u98df\u6750<\/td>\n                <td>GABA\u542b\u6709\u91cf\uff08\u98df\u54c1100g\u3042\u305f\u308a\u5e73\u5747\u91cf\uff09<\/td>\n            <\/tr>\n            <tr>\n                <td rowspan=\"2\" style=\"vertical-align: top;background-color: #f3f4f5;\">\u7a40\u985e<\/td>\n                <td>\u7384\u7c73<\/td>\n                <td>3mg<\/td>\n            <\/tr>\n            <tr>\n                <td>\u767a\u82bd\u7384\u7c73<\/td>\n                <td>5mg<\/td>\n            <\/tr>\n            <tr>\n                <td>\u3044\u3082\u985e<\/td>\n                <td>\u30b8\u30e3\u30ac\u30a4\u30e2<\/td>\n                <td>43mg<\/td>\n            <\/tr>\n            <tr>\n                <td>\u8c46\u985e<\/td>\n                <td>\u30c0\u30a4\u30ba<\/td>\n                <td>7mg<\/td>\n            <\/tr>\n            <tr>\n                <td rowspan=\"4\" style=\"vertical-align: top;\">\u91ce\u83dc\u985e<\/td>\n                <td>\u897f\u6d0b\u30ab\u30dc\u30c1\u30e3<\/td>\n                <td>56mg<\/td>\n            <\/tr>\n\t\t\t<tr>\n                <td>\u5927\u8c46\u30e2\u30e4\u30b7<\/td>\n                <td>30mg<\/td>\n            <\/tr>\n\t\t\t\t\t\t<tr>\n                <td>\u30c8\u30de\u30c8<\/td>\n                <td>57mg<\/td>\n            <\/tr>\n\t\t\t\t\t\t<tr>\n                <td>\u30c8\u30de\u30c8\u7f36\u8a70<\/td>\n                <td>95mg<\/td>\n            <\/tr>\n\t\t\t<tr>\n                <td rowspan=\"2\" style=\"vertical-align: top;background-color: #f3f4f5;\">\u679c\u7269\u985e<\/td>\n                <td>\u30d6\u30c9\u30a6<\/td>\n                <td>17mg<\/td>\n            <\/tr>\n            <tr>\n                <td>\u30e1\u30ed\u30f3<\/td>\n                <td>80mg<\/td>\n            <\/tr>\n        <\/tbody>\n    <\/table>\n<\/figure>\n\n\n\n<figcaption>\n\u3010\u51fa\u5178\u3011\u8fb2\u7814\u6a5f\u69cb\uff1a\u6a5f\u80fd\u6027\u6210\u5206\u542b\u6709\u91cf\u30c7\u30fc\u30bf\u307b\u304b<br>\n<a href=\"https:\/\/www.naro.go.jp\/laboratory\/nfri\/contens\/ffdb\/ffdb.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.naro.go.jp\/laboratory\/nfri\/contens\/ffdb\/ffdb.html<\/a>\n<\/figcaption>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8fb2\u7814\u6a5f\u69cb\u306e\u30c7\u30fc\u30bf\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30ca\u30b9\u3084\u30cb\u30f3\u30b8\u30f3\u3082GABA\u304c20\u338e\/100g\u3001\u5e02\u8ca9\u306e\u6f2c\u7269\u306e\u306a\u304b\u306b\u306f200mg\/dl\u542b\u307e\u308c\u308b\u3068\u306e\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2\">GABA\u306f\u4e00\u65e5\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u306b\u898f\u5b9a\u304c\u306a\u3044\uff1f\u6442\u53d6\u306b\u3088\u308b\u5f71\u97ff\u3068\u306f<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>GABA\u306f\u4f53\u5185\u306b\u3082\u5b58\u5728\u3057\u3001\u7a40\u7269\u3001\u91ce\u83dc\u3001\u679c\u7269\u306a\u3069\u306e\u98df\u6750\u306b\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u7269\u8cea\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u4e00\u65e5\u306b\u3069\u306e\u304f\u3089\u3044\u6442\u53d6\u3057\u3066\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u307e\u305f\u3001\u6442\u53d6\u3057\u3059\u304e\u308b\u3068\u5065\u5eb7\u306b\u5f71\u97ff\u304c\u751f\u3058\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cfGABA\u306e\u4e00\u65e5\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u306f\uff1f<\/strong><\/p>\n\n\n\n<p>GABA\u306f\u4e00\u65e5\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u306b\u306a\u308b\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306e\u3088\u3046\u306a\u660e\u78ba\u306a\u898f\u5b9a\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30a2\u30df\u30ce\u9178\u306f20\u4ee5\u4e0a\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u307e\u3060\u77e5\u3089\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6442\u53d6\u91cf\u306b\u95a2\u3059\u308b\u898f\u5b9a\u306f\u306a\u3044\u3082\u306e\u306e\u3001GABA\u306f\u8133\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u4f53\u5185\u306b\u5e83\u304f\u5206\u5e03\u3057\u3001\u795e\u7d4c\u306e\u8208\u596e\u3092\u6291\u3048\u3001\u4f53\u5185\u306e\u751f\u7406\u6a5f\u80fd\u3092\u9069\u5207\u306b\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u306a\u306f\u305f\u3089\u304d\u3092\u3082\u3064\u7269\u8cea\u3067\u3059\u304b\u3089\u3001GABA\u3092\u542b\u3080\u98df\u6750\u3084GABA\u914d\u5408\u88fd\u54c1\u3092\u6d3b\u7528\u3057\u306a\u304c\u3089\u3001\u4e0a\u624b\u306b\u88dc\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4e00\u65b9\u3067\u591a\u304f\u6442\u53d6\u3059\u308c\u3070\u3088\u308a\u5065\u5eb7\u304c\u5897\u9032\u3059\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001GABA\u914d\u5408\u88fd\u54c1\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u88fd\u54c1\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u306e\u7bc4\u56f2\u5185\u3067\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cfGABA\u306e\u6442\u53d6\u306b\u3088\u308b\u5065\u5eb7\u4e0a\u306e\u5f71\u97ff\u306f\u3042\u308b\uff1f<\/strong><\/p>\n\n\n\n<p>\u5404GABA\u914d\u5408\u88fd\u54c1\u3067\u6c7a\u3081\u3089\u308c\u305f\u6442\u53d6\u76ee\u5b89\u91cf\u3092\u5b88\u308c\u3070\u3001GABA\u306e\u6442\u53d6\u306b\u3088\u3063\u3066\u5065\u5eb7\u4e0a\u306e\u30ea\u30b9\u30af\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u306f\u4f4e\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_tomato.jpg\" alt=\"\" class=\"wp-image-5737\" width=\"310\" srcset=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_tomato.jpg 800w, \/wp-content\/uploads\/2023\/07\/pct_gaba_tomato.jpg 300w, \/wp-content\/uploads\/2023\/07\/pct_gaba_tomato.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/figure><\/div>\n\n\n\n<p>\u5e02\u8ca9\u306eGABA\u914d\u5408\u88fd\u54c1\u306e\u4e00\u65e5\u6442\u53d6\u76ee\u5b89\u91cf\u3042\u305f\u308a\u306b\u542b\u307e\u308c\u308bGABA\u91cf\u306f\u3001\u6570mg\u304b\u3089200mg\u7a0b\u5ea6\u3067\u3059\u3002<\/p><br>\n<br>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4e00\u65b9\u3001GABA\u306f\u65e5\u5e38\u306e\u98df\u6750\u306b\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u305f\u3068\u3048\u3070\u30c8\u30de\u30c8\u306b\u306f100g\uff08\u7d040.5\u500b\u5206\uff09\u3042\u305f\u308a\u306bGABA\u304c50mg\u7a0b\u5ea6\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u3053\u3068\u304b\u3089\u8003\u3048\u308b\u3068\u3001GABA\u914d\u5408\u88fd\u54c1\u3067\u6c7a\u3081\u3089\u308c\u305f\u6442\u53d6\u76ee\u5b89\u91cf\u3092\u5b88\u308c\u3070&nbsp;\u3001\u904e\u5270\u6442\u53d6\u306b\u306a\u308b\u304a\u305d\u308c\u306f\u5c11\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>2020\u5e74\u6642\u70b9\u3067\u65e5\u672c\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305fGABA\u306e\u5b89\u5168\u6027\u8a66\u9a13\u304c25\u5831\u3042\u308a\u307e\u3059\u304c\u3001GABA\u306e\u6442\u53d6\u306b\u3088\u308b\u5065\u5eb7\u88ab\u5bb3\u306e\u5831\u544a\u306f\u7279\u306b\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u964d\u5727\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u4eba\u306f\u7406\u8ad6\u4e0a\u3001\u4f4e\u8840\u5727\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304b\u3089\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089GABA\u914d\u5408\u88fd\u54c1\u3092\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"\/contents\/nerunoda-tr01\/\"><img decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"100\" src=\"\/wp-content\/uploads\/2022\/03\/bnr_column_nerunoda_l01.png\" alt=\"\" class=\"wp-image-4496\" srcset=\"\/wp-content\/uploads\/2022\/03\/bnr_column_nerunoda_l01.png 640w, \/wp-content\/uploads\/2022\/03\/bnr_column_nerunoda_l01-300x47.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure><\/div>\n\n\n\n<div style=\"height:61px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3\">GABA\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u671f\u5f85\u3067\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>GABA\u306f\u6291\u5236\u6027\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3068\u3057\u3066\u4ea4\u611f\u795e\u7d4c\u306e\u306f\u305f\u3089\u304d\u3092\u6291\u5236\u3057\u3001\u4f53\u306e\u8208\u596e\u72b6\u614b\u3092\u3084\u308f\u3089\u3052\u308b\u6a5f\u80fd\u304c\u3042\u308b\u3068\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u3067\u306f\u3001GABA\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u3069\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u304b\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<figure class=\"wp-block-image size-large aligncenter \">\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_sleep.jpg\" alt=\"\" class=\"wp-image-3897\" width=\"500\" srcset=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_sleep.jpg 800w, \/wp-content\/uploads\/2023\/07\/pct_gaba_sleep.jpg 300w, \/wp-content\/uploads\/2023\/07\/pct_gaba_sleep.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\">\n<\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cfGABA\u306f\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/strong><\/p>\n\n\n\n<p>\u307e\u305a\u4e00\u3064\u306f\u3001\u7761\u7720\u306b\u95a2\u3059\u308b\u306f\u305f\u3089\u304d\u3067\u3059\u3002GABA\u306f\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u306b\u3088\u3063\u3066\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6839\u62e0\u3068\u306a\u308b\u4ee3\u8868\u7684\u306a\u8ad6\u6587\u306e\u4e00\u3064\u306f\u3001\u300cEffect of Oral \u03b3-aminobutyric Acid(GABA) Administration on Sleep and its Absorption in Humans.\u300d\uff08\u5c71\u6d25\u6566\u53f2\u307b\u304b\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30c9\u30a4\u30c4\u306e\u79d1\u5b66\u7cfb\u540d\u9580\u51fa\u7248\u793e\u30b7\u30e5\u30d7\u30ea\u30f3\u30ac\u30fc\u3068\u97d3\u56fd\u98df\u54c1\u79d1\u5b66\u6280\u8853\u5354\u4f1a\u304c\u5171\u540c\u3067\u767a\u884c\u3059\u308b\u98df\u54c1\u79d1\u5b66\u5c02\u9580\u96d1\u8a8c \u201cFood Science and Biotechnology\u201d \u306e25\u5dfb2\u53f7\uff082016\u5e74\uff09\u306b\u63b2\u8f09\u3055\u308c\u305f\u3001\u682a\u5f0f\u4f1a\u793e\u30d5\u30a1\u30fc\u30de\u30d5\u30fc\u30ba\uff08\u4eac\u90fd\uff09\u306e\u7814\u7a76\u8005\u306b\u3088\u308b\u8ad6\u6587\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u306e\u8ad6\u6587\u3067\u306fGABA\u306e\u6442\u53d6\u306b\u3088\u308a\u7761\u7720\u306b\u95a2\u3059\u308b\u6709\u610f\u306a\u5909\u5316\u304c\u3042\u3063\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u2460\u6df1\u3044\u7761\u7720\u306e\u6642\u9593\u304c\u5897\u3048\u308b<\/strong><\/p>\n\n\n\n<p>\u7761\u7720\u306e\u72b6\u6cc1\u3092\u8133\u6ce2\u3067\u6e2c\u5b9a\u3059\u308b\u5b9f\u9a13\u3092\u884c\u3063\u305f\u7d50\u679c\u3001GABA\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u6442\u53d6\u3057\u306a\u304b\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u306b\u6bd4\u3079\u3066\u6df1\u3044\u7761\u7720\u306e\u6642\u9593\u304c\u5897\u3048\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_wake.jpg\" alt=\"\" class=\"wp-image-5737\" width=\"310\" srcset=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_wake.jpg 800w, \/wp-content\/uploads\/2023\/07\/pct_gaba_wake.jpg 300w, \/wp-content\/uploads\/2023\/07\/pct_gaba_wake.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/figure><\/div>\n\n\n\n<p><strong>\u2461\u8d77\u5e8a\u6642\u306e\u300c\u6c17\u5206\u306e\u3088\u3055\u300d\u304c\u6539\u5584\u3059\u308b<\/strong><\/p>\n\n\n\n<p>\u540c\u3058\u5b9f\u9a13\u3067\u3001GABA\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u6442\u53d6\u3057\u306a\u304b\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u306b\u6bd4\u3079\u3066\u8d77\u5e8a\u6642\u306b\u300c\u6c17\u5206\u304c\u3088\u3044\u300d\u3068\u611f\u3058\u308b\u4eba\u304c\u591a\u304f\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u300c\u6c17\u5206\u306e\u3088\u3055\u300d\u306f\u88ab\u9a13\u8005\u305d\u308c\u305e\u308c\u304c10cm\u306e\u76ee\u76db\u308a\u306e\u306a\u304b\u3067\u81ea\u8eab\u306e\u300c\u6c17\u5206\u306e\u3088\u3055\u300d\u306e\u7a0b\u5ea6\u3092\u793a\u3059\u4e3b\u89b3\u7684\u306a\u8abf\u67fb\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cf\u4e00\u6642\u7684\u306a\u75b2\u52b4\u611f\u3084\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u7de9\u548c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/strong><\/p>\n\n\n\n<p>GABA\u306f\u3001\u4e00\u6642\u7684\u306a\u75b2\u52b4\u611f\u3084\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u7de9\u548c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>GABA\u306e\u6442\u53d6\u3068\u75b2\u52b4\u611f\u3084\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u306f\u3001\u300c\u81ea\u5f8b\u795e\u7d4c\u300d\u304c\u5927\u304d\u306a\u30ab\u30ae\u3092\u63e1\u3063\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4f53\u4e2d\u306b\u5f35\u308a\u5de1\u3089\u3055\u308c\u3066\u3044\u308b\u672b\u68a2\u795e\u7d4c\u306e\u3046\u3061\u3001\u81ea\u5206\u306e\u610f\u601d\u3067\u306f\u52d5\u304b\u305b\u306a\u3044\u81d3\u5668\u3084\u5668\u5b98\u306b\u6307\u4ee4\u3092\u4f1d\u3048\u308b\u795e\u7d4c\u3092\u81ea\u5f8b\u795e\u7d4c\u3068\u547c\u3073\u307e\u3059\u3002\u4f53\u306e\u6a5f\u80fd\u3092\u8abf\u6574\u3059\u308b\u91cd\u8981\u306a\u795e\u7d4c\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u4f53\u3092\u6d3b\u767a\u306b\u52d5\u304b\u3059\u3068\u304d\u306b\u306f\u305f\u3089\u304f\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u3001\u4f53\u3092\u4f11\u606f\u3055\u305b\u308b\u3068\u304d\u306b\u306f\u305f\u3089\u304f\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u306b\u5206\u304b\u308c\u307e\u3059\u3002\u4ea4\u611f\u795e\u7d4c\u306f\u81d3\u5668\u3084\u5668\u5b98\u306e\u52d5\u304d\u3092\u6d3b\u767a\u306b\u3057\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u306f\u9006\u306b\u52d5\u304d\u3092\u6291\u5236\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4ea4\u611f\u795e\u7d4c\u304c\u306f\u305f\u3089\u304f\u3068\u3001\u8208\u596e\u6027\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u300c\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u300d\u304c\u8133\u5185\u3067\u5206\u6ccc\u3055\u308c\u3001\u7dca\u5f35\u3084\u4e0d\u5b89\u3001\u5fc3\u62cd\u6570\u306e\u4fc3\u9032\u3001\u8840\u7ba1\u306e\u53ce\u7e2e\u3068\u8840\u5727\u306e\u4e0a\u6607\u306a\u3069\u304c\u751f\u3058\u307e\u3059\u3002\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306e\u307e\u307e\u3060\u3068\u7dca\u5f35\u72b6\u614b\u304c\u7d9a\u3044\u3066\u5fc3\u8eab\u304c\u75b2\u308c\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>GABA\u306f\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3068\u3057\u3066\u306f\u305f\u3089\u304d\u307e\u3059\u3002GABA\u306b\u3088\u308a\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u306f\u305f\u3089\u304f\u3068\u3001\u5fc3\u62cd\u6570\u3084\u8840\u5727\u304c\u4e0b\u304c\u3063\u305f\u308a\u3001\u547c\u5438\u304c\u6df1\u304f\u3086\u3063\u304f\u308a\u306b\u306a\u3063\u305f\u308a\u3057\u3066\u3001\u4f53\u306e\u8208\u596e\u304c\u843d\u3061\u7740\u304d\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306b\u306a\u308b\u305f\u3081\u3001\u4e00\u6642\u7684\u306a\u75b2\u52b4\u611f\u3084\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306e\u7de9\u548c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large aligncenter \">\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_relax.jpg\" alt=\"\" class=\"wp-image-3897\" width=\"500\" srcset=\"\/wp-content\/uploads\/2023\/07\/pct_gaba_relax.jpg 800w, \/wp-content\/uploads\/2023\/07\/pct_gaba_relax.jpg 300w, \/wp-content\/uploads\/2023\/07\/pct_gaba_relax.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\">\n<\/figure>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4\">\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u3066\u5143\u6c17\u306a\u6bce\u65e5\u3092\u904e\u3054\u305d\u3046<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u3066\u3001\u5143\u6c17\u306b\u6d3b\u52d5\u3059\u308b\u305f\u3081\u306b\u306f\u4f11\u990a\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u5341\u5206\u306a\u4f11\u990a\u306e\u305f\u3081\u306b\u306f\u300c\u5065\u3084\u304b\u306a\u7720\u308a\u300d\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u7d4c\u6e08\u5354\u529b\u958b\u767a\u6a5f\u69cb\uff08OECD\uff09\u304c2021\u5e74\u306b\u767a\u8868\u3057\u305f\u30d8\u30eb\u30b9\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\u306f7\u6642\u959322\u5206\u3067\u52a0\u76df30\u304b\u56fd\u306e\u6700\u4e0b\u4f4d\u3067\u3001\u5e73\u5747\u3088\u308a1\u6642\u9593\u3082\u5c11\u306a\u3044\u306e\u3067\u3059\u3002\u65e5\u672c\u4eba\u306f\u4e16\u754c\u3067\u6700\u3082\u7720\u3089\u306a\u3044\u56fd\u6c11\u306e\u4e00\u3064\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" 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